Affordable pre-made meal packages

Sports Illustrated editorial staff are not involved in the creation of this content. Learn more here. Struggling to get healthy meals on the dinner table each night?

Between planning, shopping and cooking, it can be a really time-consuming task. However, meal delivery services can help you streamline mealtime. These services deliver meal kits consisting of recipes and the ingredients you need to cook them or pre-prepared meals right to your door each week.

They can save time, add some much-needed variety to your meal routine and even give your dinners a healthy makeover. This content is meant to be informative, but should not be taken as medical advice. It is not intended for use as diagnosis, prevention or treatment of health problems.

Always speak with your doctor before starting any new supplement or exercise regimen. They top our list because of their unique recipes that feature fresh, healthy ingredients— along with their affordability.

Their Signature for Two plan offers roughly choices each week, but they also offer Vegetarian for Two, Wellness for Two and Signature for Four plans. In addition, they offer add-ons and a wine subscription service that can tailor wine pairings for your meals. Reviewers love the convenience and variety of Blue Apron, but some say that they have occasional issues with delivery or ingredient quality.

Blue Apron is a great fit for two-person households since they offer a wide selection of meals for two. EveryPlate is the least expensive meal kit delivery service available, making it ideal for families on a budget who still value the convenience of a meal kit.

Their menu features roughly simple, family-friendly meals each week for households with no specific dietary needs. Most reviewers are very happy with EveryPlate, although some say that they occasionally receive bad produce in their box. Nutrisystem is a comprehensive weight loss meal delivery service that includes low-calorie meals for an individual.

They offer specific plans for men, women, people with diabetes and people over 55 years old. In addition, they offer a partner plan for couples.

Their meals and snacks are either frozen or shelf stable, but require zero prep other than heating—with the exception of smoothies or protein shakes that may need to be mixed with liquid. However, although they can be very helpful for weight loss according to reviewers, the meals are low in veggies and highly processed.

Highly-processed food has been linked to several poor health outcomes, including digestive issues, type 2 diabetes, depression and heart disease. Additionally, because these meals are for individuals or their partner plan for two , Nutrisystem may not be a good solution for families of three or more.

Check out our Nutrisystem Review for more information. Green Chef is a traditional meal kit that specializes in high-quality organic ingredients and caters to specialty diets such as keto , paleo, vegan and gluten-free.

Naturally, this focus on high-quality ingredients means that their prices are higher than other meal kit services. Still, their prices are fair and competitive for what they offer. Reviewers also love Green Chef. Note that occasionally Green Chef may need to substitute some non-organic ingredients in your box, depending on availability.

All of these will be clearly labeled. For more information, check out our in-depth Green Chef review. Purple Carrot is an exclusively plant-based meal kit service that offers both traditional meal kits and ready-to-heat meals, making it a good choice for vegan families and individuals alike.

Why we like it: Every week, Home Chef allows you to choose from nearly a dozen delicious meals that cater to your needs and skill level.

Its cooking difficulty ranges from easy to advanced, and its services offer the option to omit ingredients like dairy, nuts, soy, wheat, and more. You can also select recipes based on goals like eating more fresh ingredients or saving time in the kitchen. The menus are set five weeks ahead, so you can plan for dinner well in advance.

Shipping is included. But Gobble takes it a step further by doing all of the prep work for you. That means each kit includes pre-portioned ingredients like already-peeled vegetables, requires minimal to no chopping, and goes from pan to plate in only about 15 minutes.

Plus we love that Gobble includes specialty menu options for gluten-free, dairy-free, and vegetarian meals, and it also has family-friendly options that cater to picky eaters.

However, she thought some of the meals were a little light on veggies and protein which means a less-balanced meal. She also found the lunch options to be limited and not super satisfying. Meal examples: Mediterranean fattoush salad with green harissa dressing; Vietnamese chicken soup with rice noodles and aromatic herbs; seared steak with creamed spinach and loaded potatoes.

Availability: Nationwide, excluding Montana and with limited service in Iowa, Kansas, Louisiana, Michigan, Missouri, Nebraska, New Mexico, North Dakota, South Dakota, and Wisconsin. Green Chef. Why we like it: For the environmentally conscious diner, Green Chef offers USDA-certified organic meal kits , which feature sustainably-sourced organic ingredients from traceable farmers and suppliers.

They also provide useful guides to show you how to reuse, recycle, and compost its packaging whenever possible. The company offers plans for a host of dietary preferences, including carnivore, omnivore, vegetarian, vegan, gluten-free, and more.

The recipe cards are easy to follow and designed to take just 30 minutes to make. You'll also find there are three meal-size options: two, four, or six people. She also noted there was a lack of variety in some of the dishes—for instance, a lot of the meals she tried relied heavily on rice.

By Krissy Brady. By Ayana Underwood. By Ashia Aubourg. Meal examples: Caribbean-spiced tilapia with mango salsa; beef and sweet potato taco skillet; harvest salad with chicken and bacon.

Blue Apron. They also offer a monthly wine subscription service that pairs specially sized bottles with your meals. However, she noted that some of the meals could be on the bland side. Meal examples: Oven-baked Korean eggs and rice; mushroom farrotto; sweet and spicy chicken thighs.

Territory Foods. The company operates across smaller geographical areas in the United States—rather than nationwide—which means it can deliver fresher and more flexible meals, albeit over a more limited swath of the country.

While most meal services deliver once per week, Territory allows you to get two shipments every week, which means the meals will be at their absolute freshest when they show up at your door. There are more than 35 dishes at your disposal, all of which are developed by registered dietitians and crafted by local chefs.

Meal examples: Ginger curry beef with lemon rice and sautéed spinach; arrabbiata sausage and peppers with sautéed zucchini; garden baked eggs with sweet potato hash. Availability: The East Coast, west Chicago, Texas, and select parts of the West Coast. Choose from 26 different options each week and filter by family favorites, quick and easy options, or plant-based dishes.

There are also tasty add-ons like garlic bread and Caesar salad that you can include in your order. Meal examples: BBQ pineapple pork bowls; black bean and pepper jack tostadas; zesty herb-rubbed salmon.

Your monthly subscription gives you a set amount of credits that you can use across its site on recipes, snacks, and pantry items. The recipe section is similar to most other meal kit experiences: You choose a dish, then Hungryroot provides all the necessary ingredients and a recipe guide.

It also allows you to modify each meal to fit your tastes. This easy-to-edit approach creates a customizable experience, with the ability to fully tailor meals to your liking. Meal examples: Tomatoey seared scallops and polenta; chicken dumplings and veggies with yuzu dipping sauce; cheesy Parm meatballs and garlic bread.

Why we like it: The folks behind Sunbasket prioritize high-quality ingredients above all else, and it shows. The produce is organic, the meat is antibiotic-free with no added hormones, and the seafood is fresh-caught or raised sustainably.

Sunbasket has a variety of dinner options for people who eat vegan, vegetarian, and pescatarian. You can opt to mix and match recipes from all of these different menus in a single order. Meal examples: Thai-style spicy yuba noodle soup with potatoes and bell pepper; spinach saag paneer with basmati rice; Black Angus steaks with Brussels sprouts and chipotle-mustard vinaigrette.

Availability: Nationwide, excluding Alaska, Hawaii, Montana, North Dakota, and parts of New Mexico. There are many more top-selling meal kits beyond those we've tested so far. Plus, many meal services source their ingredients sustainably through local organic farmers, which also impacts the environment in a positive way.

With trying to be frugal with your money, here are some things to look out for:. Many meal delivery services offer a first-time discount, which can vary depending on the company. These discounts can be substantial, although prices may jump back up after a bit of use.

Here are a few of our best picks for meal services that offer consistently inexpensive meal options:. Many meal delivery services have smaller minimums and meal plans to cater for just one person.

The cost of HelloFresh varies depending on the number of meal portions you order each week. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. The Rogue Dog Sled 1.

This is where the Rogue Echo Sled comes in. A beefy sled at a great price. Read more. We take a deep dive into common treadmill dimensions and considerations if you want to make room for one in your home.

Our Bowflex review gives you the good, bad, and ugly of these adjustable dumbbells. ALL RIGHTS RESERVED. Check Out the 14 Best Treadmills for Your Home Gym View More. Best Online Workout Programs Learn More. This includes physicians, certified trainers, elite-level coaches, and more.

Learn more about our experts. GGR Score: 4. Check Price. Cons Fresh ingredients need to be cooked within 4 days of delivery Meal selection only after signing up and entering payment information.

Bottom Line Skip the food shopping and the chopping—Dinnerly is a meal kit service that sends you fresh ingredients right to your door with most of the food preparation already done. Low minimum of meals Over meals to choose from. Cons Very little customization when choosing meal plans Meals can be pricey.

Bottom Line Fresh N Lean is a prepared meal delivery service that has a variety of meal plans to choose from. Product Highlights Meal service that delivers ingredients and recipes 6 different plans available, including vegan and pescatarian options Can swap out different proteins and sides Can purchase between 2 and 6 meals, in portions to feed 2 or 4 people 40 weekly recipes to choose from Sourced from U.

farmers 6 meal plans to choose from. Cons Customer reviews complain about ingredient inconsistencies Some reviews claim meal portions are small.

Bottom Line HelloFresh is a subscription meal delivery service that provides ingredients and recipes for weekly meals. Cons You do have to cook Have to meet plan minimum each week though you can adjust your minimum on a weekly basis.

Bottom Line Hungryroot offers a unique take on meal delivery, in that you find a recipe you like, and the company will send you all of the ingredients to make it. Product Highlights Plant-based meal service Frozen meals and smoothies Schedule deliveries every weeks.

Cons Additional shipping fees for each delivery Subscription model Not all meals have a high-protein content. Bottom Line Mosaic is a frozen meal delivery service that offers plant-based options for vegetarians, vegans, and omnivores alike. Product Highlights Meal kit delivery and online market Cook dinner in minutes Over 70 weekly staples to choose from New menus every week.

Cons Subscription only delivery plans Not ideal for weight loss. Bottom Line Blue Apron is a meal kit delivery service that sends you everything you need for a fun, tasty meal right to your door.

Community Score: 2. Product Highlights Budget-conscious frozen meals Healthy meals all under calories Variety of meal plans including high protein, keto, gluten free Order meals in increments of 6.

Cons No customizations to menu or meals Meals only last up to 6 months in freezer. Product Highlights Kid-specific meal delivery service Options for babies and toddlers Fresh meals store up to 14 days in refrigerator, 3 months in freezer All meals are nut-free Vegan, vegetarian, gluten-free, dairy-free, egg-free options.

Cons Limited menu Subscription plans only Shipping is not included. Bottom Line Busy parents will rejoice in picker-eater approved menu items with hidden vegetables and wholesome ingredients from Little Spoon, a kid-specific meal delivery service. What is the most economical home meal delivery service?

Are meal delivery services worth it for one person? How much is HelloFresh per week? Caine Wilkes, OLY, USAW-L1 Caine Wilkes is an Olympian, placing 9th in weightlifting at the Tokyo Olympics.

A former gym owner, he also has more than 15 years of experience coaching other athletes in weightlifting, CrossFit, and functional fitness. Further reading. Rogue Echo Dog Sled Released by Cooper Mitchell The Rogue Dog Sled 1.

Treadmill Dimensions: Size Does Matter by Kate Meier NASM-CPT, USAW-L1, CF-L1 We take a deep dive into common treadmill dimensions and considerations if you want to make room for one in your home.

$7-$10 Fresh N Lean Home Chef Oven Ready

Affordable Meals Delivered to Your Doorstep


I Tried 6 Meal Kits in 6 Weeks! - Choosing the Right Meal Kit

Affordable pre-made meal packages - Daily Harvest $7-$10 Fresh N Lean Home Chef Oven Ready

They also usually offer a variety of unique and customizable food options to fit your personal food preferences — including serving size and protein amount — while also catering to certain dietary restrictions like gluten-free , vegetarian and low-carb.

We spoke to chefs and nutritionists about their favorite prepared meal delivery services and compiled a list of their recommendations below along with pricing, serving size and plan details. We also listed a few NBC Select staff favorites to consider.

SKIP AHEAD Best prepared meal delivery services. We talked to our experts about what to consider when shopping for prepared meal delivery services.

Here are the most important factors they say to keep in mind:. We talked to experts about their favorite prepared meal delivery services, including options for certain dietary restrictions like gluten-free and vegetarian, and highlighted their recommendations below across budgets and diets.

All the meal delivery services below offer single-serve ready-to-eat meals, with some offering additional meal kit options, too.

Price is based on 10 meals per week. Factor has a weekly rotating menu of over 27 prepared meals designed by dieticians, according to the brand. Lisa Young , an adjunct professor of nutrition at New York University, recommends this service because it caters to a number of diets and dietary needs, including keto, paleo, low-carb, vegetarian, plant-based and high-protein.

You can choose from five plans, ranging from four meals per week up to 18 meals per week. I recently tried out Factor after the brand sent me a few boxes, and I found the meals to be both delicious and extremely convenient — after a long day at work, I simply popped them into the oven and they were ready to eat in no more than 15 minutes.

Price is based on six meals per week. CookUnity offers multiple plans depending on how many meals you want to receive, with subscriptions ranging from four to 16 meals per week. You can make your selections from a rotating menu of ready-to-eat options each week or have them picked for you based on your preferences, including your choices of protein and any dietary restrictions like vegetarian, vegan, low-carb and gluten-free.

The meals come fresh and have a refrigerated shelf life of about four to seven days, according to CookUnity. Within its rotating weekly menu of more than 30 meals to choose from, Home Chef will offer about 10 options that are pre-made.

When looking at individual menu options, each meal shows the estimated time it takes to heat up. Home Chef also lets you customize the type and amount of protein you want in each meal including low-calorie and vegetarian options , which makes it a great option for people who want variety or those with certain dietary restrictions, according to Ben Leonard , chef and culinary manager for GreenPan.

With that said, it may not be the best option for people who are indecisive or picky eaters, says Leonard. Price is based on 20 meals per week. It lets you choose from over chef-prepared meals based on your dietary needs.

Lisa Moskovitz, a registered dietitian and CEO of NY Nutrition Group , recommends this service because it offers various health-conscious plans — you can pick from five different programs: Signature, Gluten-free, Heart Healthy, Diabetic and Menopause.

Sunbasket offers both meal kits and pre-made meals, which consist of high-quality ingredients and organic produce, according to the brand.

Each meal indicates whether it accommodates certain dietary restrictions, including gluten-free, soy-free and vegetarian. Price is based on 14 meals per week. Splendid Spoon offers over 50 healthy ready-made and gluten-free meals and snacks, including smoothies, soups, noodle bowls and dishes.

You can choose one of three plans, including a seven-, or meal plan per week and you can add more meals at an additional cost. The service recommends freezing the food upon unpacking, which it says makes the meals last one to three months. Purple Carrot offers prepared meals as well as meal kits , which are plant-based and include several gluten-free options.

You can customize the number of meals you get per week — ranging from six to 10 frozen meals. Deliveries take place on Mondays, Tuesdays or Wednesdays depending on your shipping location, and you can choose to skip a delivery on any given week.

You can also use the Customize It feature to personalize meals to your liking. Delivery area: 98 percent of the U. You can enter your zip code during the sign-up process to see if Home Chef delivers to your area.

Good for: Calorie conscious, carb conscious, vegetarian. The testimonials on the CookUnity homepage sum it up well. Award-winning chefs create a weekly-changing menu of fresh options that balance great taste with solid nutrition.

Delivery area: Enter your zip code here to see if CookUnity delivers to your area. Good for: Keto, paleo, low calorie, low carbs, gluten-free, dairy-free, low sodium. The food quality and portion sizes are big high points for the Good Housekeeping Institute testers.

They say the food is fresh, plus, there's "great variety with some surprising choices. Every week, the menu refreshes with different meals to choose from.

Delivery area: 50 states Good for: Protein, keto, paleo, vegan, Whole30, Mediterranean, low-carb vegan, bulk. Speaking of the food itself, a tester says it doesn't "taste like 'airport food. Delivery area: plus states. Fresh meals are added every week in vending machines across the U.

In some markets, delivery is available through apps like Instacart and Getir. How it works: You can score a salad in a vending machine fridge.

Just use the touch screen to see what options are available. You can also check out all the offerings think: sandwiches, yogurts, and more in advance using an app. Good for: Vegetarians, high protein. There are keto , low-carb, low-calorie, and even plant-based options to choose from.

How it works: Factor can either create your order based on your wants, of course , or you can choose from dozens of pre-set options. The plans include options like keto and vegan, as well as fan-favorite menu items such as turkey chili and chipotle rubbed pork chops.

You can choose from six to 18 meals every week. Plus, if you get a subscription, you can have a free consultation with a registered dietitian. Delivery area: 48 states not Alaska and Hawaii.

Consider its Harvest Bowls, which can be microwaved or prepared on a stovetop, Harvest Bakes that you pop into the oven and are big enough to share , flatbreads, soups, chia seed bowls—the list goes on.

Bonus: all of its ingredients are sustainably-sourced and entirely vegan. How it works: Choose between 9, 14, or 24 items for a weekly or monthly delivery. With a subscription, you can mix and match: choose all smoothies or pick favorites from a variety of categories, including harvest bowls, harvest bakes, flatbreads, grains, soups, forager bowls, bites, lattes, and mylk.

Delivery area: Ships to 95 percent of the continental U. Check if you live in a delivery zone by clicking "Get Started" on the Daily Harvest homepage and entering your zip code and email address. Good for: Plant-based, Whole30, high fiber.

Co-founded by a James Beard Award-winning chef, Sunbasket employs a team of chefs and registered dietitians to make tasty meals featuring organic produce. For meals that cook themselves wait, what?! It separates itself from other meal kit services in that it also makes a smart oven that scans your meal and uses heat and steam to prepare it.

The oven also works with items you find at the grocery store, like pizza rolls, and has a manual option to steam, bake, broil, toast, and reheat whatever you want. How it works: Choose between four and 16 meals deliveries every week.

Also filter your meals based on options like carb conscious, gluten-free, vegetarian, and calorie-smart picks. Delivery area: 48 states not Alaska and Hawaii Good for: Calorie smart, carb conscious, vegetarian, gluten-friendly.

Trifecta offers more than just ready-to-eat meals that cater to specialty diets like keto, paleo, and vegan. It also has a team of nutrition experts that offer support and guidance, plus an app that tracks macros.

The company's testimonials page is filled with customers who have lost weight, gotten into shape, and even improved gut health with Trifecta.

How it works: Select your desired meal plan, including clean, paleo, Whole30, keto, high protein vegan, or high protein vegetarian. You can choose up to 14 entrees per delivery.

The meals last about up to 10 days in the fridge and three months in the freezer. Delivery area: 50 states Good for: Clean, paleo, Whole30, keto, high protein vegan, high protein vegetarian.

BistroMD is one of the best prepared meal delivery services for diabetics or those looking to shed some weight. The brand was founded by a medical doctor and includes a team of dietitians who formulate each of its offerings. Nutritionists at the Good Housekeeping Institute are impressed by this service because of its quality ingredients, flavors, and variety of options.

The kits are all science-backed, with the heart healthy plan in particular including meals that are at or below the American Heart Association 's recommendations for calories, sodium, total fat and saturated fat.

Testers in the lab also described the taste as "restaurant quality" and found the meals to be satisfying even though they were portion controlled. And reviewers agree. One recommends these for anyone "seeking a healthy way to reach their nutrition goals.

How it works: Choose a preferred plan to meet your needs, such as signature weight loss , gluten-free, heart-healthy, and vegan. You can also customize your plan by using your "my bistroMD" account to choose your favorite entrees. The service's registered dietitians will use this information to build a personalized diet plan to your liking.

Delivery area: 48 states not Alaska and Hawaii Good for: Weight loss, gluten-free, heart health, keto, diabetic, menopause, vegan. If you want to eat like Gwyneth Paltrow, look no further than this health-focused meal plan from Sakara Life.

The service says it harnesses the power of food as medicine to provide ready-to-eat meals that are organic, plant-based, gluten-free, dairy-free, non-GMO, and have no refined sugars. To sign up, you need to choose at least two meals and how many days a week you want them two, three, or five. Also select how many days you want meals each delivery two, three, or five days , as well as between three or five meals.

Other program offerings including The Metabolism Reset, The Fresh Start Cleanse, The Performance System, and The Gut Health Reboot. Delivery area: 49 states not including Hawaii Good for: Plant-based, gluten-free, dairy-free, non-GMO. Also, for every box sold, Mosaic donates two pounds of nutritious food to New Yorkers in need in partnership with City Harvest.

Mosaic also offers bake-and-serve Family Meals that feed four. Note: There are filters like wheat free or nut free you can choose from. From there, select your delivery preference: every one to four weeks. Delivery area: Most major metro areas in the Eastern and Western U.

You can see if Mosaic ships to your area by going to the brand's homepage, pressing "Get Started," and entering your zip code and email address. Good for: Vegetarian, vegan, plant-based. Prefer lighter fare? Female-founded, plant-based brand Splendid Spoon specializes in smoothies and soups, as well as grain and noodle bowls, wellness shots, and cold-pressed juices.

How it works: You can either sign up for 7, 14, or 21 meals each week. There are over 50 different plant-based smoothies, bowls, and meals available—all of which are free of gluten, dairy, and artificial sweeteners.

However, it does pre-mdae a minimum order: Customers Affordable pre-made meal packages Affordable at least two portions per recipe and at Affordable three recipes per week. Families who follow specific diets like gluten-free, vegan Affordable pre-made meal packages Seasonal produce markdowns will pre-mave to Affordable pre-made meal packages meal ,eal services pre-madde Purple Carrot or Green Chef, which are more expensive than some others. Also select how many days you want meals each delivery two, three, or five daysas well as between three or five meals. Home » Meal Planning. BistroMD Review from a Work-from-Home Dad. Certain meal kits with larger serving sizes are good for families. The food is packaged in glass jars or recyclable plastic, and you can even arrange to have your packaging picked up and reused.

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